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'Vegetarian Lifestyle' to be focus at library
Susan Rose will offer a presentation titled "Adopting a Vegetarian Lifestyle" at 7:30 p.m. on March 26 at the East Brunswick Public Library, Jean Walling Civic Center.
Rose, who has been a practicing vegetarian for 35 years and has taught vegetable based cooking and diet in New York, New Jersey and Pennsylvania, maintains that the vegetarian diet is good for the body, mind and soul. Her presentation will include a demonstration, cooking instruction, nutrition information, product display, recipes and sample foods. A longtime practitioner of meditation, she will close with a brief meditation sitting.
All are welcome to attend.
For more information, call (732) 390- 6767 or log on to the library's Web site at www.ebpl.org and click on News and Events.
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